Experience the perfect balance of personalized attention and community atmosphere with our Small Group Personal Training (SGPT) Program.

 

With a maximum of six trainees per session, SGPT provides affordable access to expert coaching while fostering a supportive group dynamic that pushes you to achieve more than you thought possible.​​

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• Maximum six trainees per session.

• Three different full-body workouts per week.

• Personalized attention and form correction.

• Workout modifications tailored to your needs.

• Load recommendations and results tracking for each session.

• Supportive community environment.

• More economical than one-on-one training.

• Flexible scheduling that easily fits into your lifestyle.

• Over 25 convenient session times available through the week.​​

 

Already a member of our SGPT Program? Book classes here.

Interested in learning more? Share your information and we'll get in touch.